Climate change can affect us deeply. After experiencing bushfires, droughts, heatwaves or other climate disasters, it’s natural to feel grief, anxiety, anger or uncertainty about the future.

For many, these feelings become a motivation to act. We volunteer, organise and advocate for change. But caring deeply can also take a toll, leaving us feeling overwhelmed, isolated or burned out.

You don’t have to put your own wellbeing aside to make a difference.

Doctors for the Environment Australia (DEA) is offering small, professionally facilitated workshops for people who have experienced climate impacts and are involved in climate advocacy or community action.

Held over two sessions, these workshops are a chance to pause, connect and recharge with people who understand. Together, we’ll share experiences, explore practical ways to support our wellbeing and find ways to sustain the work we care about.

🌱 Connect & share
Share experiences and explore how climate change and advocacy have affected your wellbeing.

💚 Explore & strengthen
Discover practical strategies for resilience, including healthy boundaries, mindfulness, nature and community connection.

🌿 Reflect & move forward
Reflect on what helps, share what you’ve learned and explore ways to stay connected beyond the workshops.

Who is it for?

Anyone who has experienced the impacts of climate change and is contributing to climate advocacy or community action.

Whether you’re a long-time campaigner, a local volunteer or simply someone who has been moved to act, you are welcome.

Workshops will be held in small groups of approximately 12–20 participants, facilitated by trained health professionals with expertise in mental health and climate advocacy.

Come as you are. Take some time for yourself. Connect with people who care.

Places are limited — register your interest to join this program.

Date: October 3rd and October 24th from 10-1

Location: Meeting Room 4, Colac Community Library, 173 Queen St, Colac.

With thanks to the Phyllis Connor Memorial Trust